NoExcusesGym http://www.noexcusesgym.com fitness, weight training, nutrition, lifestyle, health Sat, 19 Jul 2008 21:38:37 +0000 http://backend.userland.com/rss092 en You need to be in shape even for your golf game http://www.noexcusesgym.com/2008/07/19/you-need-to-be-in-shape-even-for-your-golf-game/ Why NO shoes? http://www.noexcusesgym.com/2008/07/06/why-no-shoes/ Another reason to have more dairy products http://www.noexcusesgym.com/2008/06/24/another-reason-to-have-more-dairy-products/ Food for your muscles http://www.noexcusesgym.com/2008/06/02/food-for-you-muscles/ 12 Reasons Every Adult Should Weight Train http://www.noexcusesgym.com/2008/05/26/12-reasons-every-adult/ Feel the burn with wild eights http://www.noexcusesgym.com/2008/05/11/feel-the-burn-with-wild-eights/ You should read this book http://www.noexcusesgym.com/2008/04/29/you-should-read-this-book/ Don’t be afraid to go behind a “fat-burning zone” when you do cardio. http://www.noexcusesgym.com/2008/04/20/dont-be-afraid-to-go-behind-a-fat-burning-zone-when-you-do-cardio/ Got milk after your weight training? http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/ It’s never too late to get active http://www.noexcusesgym.com/2008/03/31/its-never-too-late-to-get-active/