NoExcusesGym fitness, weight training, nutrition, lifestyle, health 2008-07-19T21:38:37Z Copyright 2008 WordPress Marcela <![CDATA[You need to be in shape even for your golf game]]> http://www.noexcusesgym.com/2008/07/19/you-need-to-be-in-shape-even-for-your-golf-game/ 2008-07-19T21:38:37Z 2008-07-19T21:38:37Z training daily tips Marcela <![CDATA[Why NO shoes?]]> http://www.noexcusesgym.com/2008/07/06/why-no-shoes/ 2008-07-07T01:10:37Z 2008-07-07T01:10:37Z daily tips Marcela <![CDATA[Another reason to have more dairy products]]> http://www.noexcusesgym.com/2008/06/24/another-reason-to-have-more-dairy-products/ 2008-06-24T19:27:27Z 2008-06-24T19:27:27Z daily tips Marcela <![CDATA[Food for your muscles]]> http://www.noexcusesgym.com/2008/06/02/food-for-you-muscles/ 2008-06-02T14:52:48Z 2008-06-02T14:52:48Z training Marcela <![CDATA[12 Reasons Every Adult Should Weight Train]]> http://www.noexcusesgym.com/2008/05/26/12-reasons-every-adult/ 2008-05-26T18:59:07Z 2008-05-26T18:59:07Z daily tips Marcela <![CDATA[Feel the burn with wild eights]]> http://www.noexcusesgym.com/2008/05/11/feel-the-burn-with-wild-eights/ 2008-05-11T19:07:50Z 2008-05-11T19:07:50Z training Marcela <![CDATA[You should read this book]]> http://www.noexcusesgym.com/2008/04/29/you-should-read-this-book/ 2008-04-29T16:40:49Z 2008-04-29T16:40:49Z daily tips Marcela <![CDATA[Don’t be afraid to go behind a “fat-burning zone” when you do cardio.]]> http://www.noexcusesgym.com/2008/04/20/dont-be-afraid-to-go-behind-a-fat-burning-zone-when-you-do-cardio/ 2008-04-20T23:17:43Z 2008-04-20T23:17:43Z training daily tips Marcela <![CDATA[Got milk after your weight training?]]> http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/ 2008-04-13T19:14:38Z 2008-04-13T19:14:38Z nutrition daily tips Marcela <![CDATA[It’s never too late to get active]]> http://www.noexcusesgym.com/2008/03/31/its-never-too-late-to-get-active/ 2008-04-01T01:08:56Z 2008-04-01T01:08:56Z training