NoExcusesGym

I had acupuncture last Friday. It was my first time and I loved it!
I was a little bit scared before but the great staff made me completely relaxed.
My first visit lasted 2 hours and it went by really fast. I went to ReNuMi center in Redondo Beach, CA. Dr. Kim is a real master of this medicine. He emphasizes on addressing the need of the patient’s whole body and focuses on maintaining balance between Yin and Yang.
The whole treatment was like a combination physical and psychotherapy. Dr. Kim makes you feel that he is genuinely concerned for your physical, emotional, mental and spiritual well-being. Meaning in a good way, he made me cry on my first visit.
The needles didn’t hurt even when they asked me to lay on my back full of needles. J The needles are flexible so you can lie on them. After the acupuncture I was treated with even more relaxing cupping therapy. Cupping is a therapy in which ceramic or glass cups are applied onto the skin.
After two hours I felt like in a heaven not only physically but also mentally. I’m really looking forward to my next treatment!