Comments on: Got milk after your weight training? http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/ fitness, weight training, nutrition, lifestyle, health Mon, 08 Sep 2008 15:15:16 +0000 http://wordpress.org/?v=2.0.4 by: Marcela http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-257469 Mon, 02 Jun 2008 14:55:46 +0000 http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-257469 Hey Varun, I hope that this article will help you: http://www.noexcusesgym.com/2008/06/02/food-for-you-muscles/ Good luck and work hard. Hey Varun,

I hope that this article will help you:
http://www.noexcusesgym.com/2008/06/02/food-for-you-muscles/

Good luck and work hard.

]]> by: Varun http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-256262 Sun, 01 Jun 2008 11:17:37 +0000 http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-256262 Hi Marcela, I have just started with weight training exercises to build up my muscles. This tip should really help me in my goal. Can you also tell me (or write a new post, maybe) what other food products do I need to include in my diet to support my muscle building process.. I dont intend to take protein supplements at this pt. Thanks! Varun. Hi Marcela,
I have just started with weight training exercises to build up my muscles. This tip should really help me in my goal. Can you also tell me (or write a new post, maybe) what other food products do I need to include in my diet to support my muscle building process..

I dont intend to take protein supplements at this pt.

Thanks!
Varun.

]]> by: Marcela http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-223096 Sun, 20 Apr 2008 23:03:20 +0000 http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-223096 Always low fat, you can save a lot of calories plus you don't need the fat in milk to build your muscles. Personally, I prefer non-fat milk but some nutritionist prefer low-fat milk. Always low fat, you can save a lot of calories plus you don’t need the fat in milk to build your muscles. Personally, I prefer non-fat milk but some nutritionist prefer low-fat milk.

]]> by: fandor http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-222248 Sat, 19 Apr 2008 23:41:13 +0000 http://www.noexcusesgym.com/2008/04/13/got-milk-after-your-weight-training/#comment-222248 Thanks for nice tip. Should I drink just regular milk or low fat milk? Thanks for nice tip. Should I drink just regular milk or low fat milk?

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