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	<title>Comments on: Diet is not enough to loose belly fat</title>
	<link>http://www.noexcusesgym.com/2008/01/03/diet-is-not-enough-to-loose-belly-fat/</link>
	<description>fitness, weight training, nutrition, lifestyle, health</description>
	<pubDate>Tue, 07 Sep 2010 06:31:15 +0000</pubDate>
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		<title>by: Marcela</title>
		<link>http://www.noexcusesgym.com/2008/01/03/diet-is-not-enough-to-loose-belly-fat/#comment-157578</link>
		<pubDate>Wed, 23 Jan 2008 03:10:02 +0000</pubDate>
		<guid>http://www.noexcusesgym.com/2008/01/03/diet-is-not-enough-to-loose-belly-fat/#comment-157578</guid>
					<description>I prefer a fast pace exercise. You'll burn more calories.  You can also alternate slow and fast pace ( 2 minute fast, 2 minute slow, etc.).</description>
		<content:encoded><![CDATA[<p>I prefer a fast pace exercise. You&#8217;ll burn more calories.  You can also alternate slow and fast pace ( 2 minute fast, 2 minute slow, etc.).
</p>
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		<title>by: Marielle</title>
		<link>http://www.noexcusesgym.com/2008/01/03/diet-is-not-enough-to-loose-belly-fat/#comment-157448</link>
		<pubDate>Tue, 22 Jan 2008 22:11:38 +0000</pubDate>
		<guid>http://www.noexcusesgym.com/2008/01/03/diet-is-not-enough-to-loose-belly-fat/#comment-157448</guid>
					<description>Question remains: do you have to exercise at a low pace or at a fast pace. Which one gives better results?</description>
		<content:encoded><![CDATA[<p>Question remains: do you have to exercise at a low pace or at a fast pace. Which one gives better results?
</p>
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