http://www.noexcusesgym.com/2007/01/16/six-ways-to-eat-healthy-fast-foods/ fitness, weight training, nutrition, lifestyle, health Fri, 05 Dec 2008 06:29:16 +0000 http://wordpress.org/?v=2.0.4 http://www.noexcusesgym.com/2007/01/16/six-ways-to-eat-healthy-fast-foods/#comment-763 Thu, 25 Jan 2007 19:11:39 +0000 http://www.noexcusesgym.com/2007/01/16/six-ways-to-eat-healthy-fast-foods/#comment-763 [...] And since you know you can’t entirely avoid fast foods, here’s a great article on how to use portion control and make the best choices available from the menu so it won’t wreck your healthy lifestyle changes. Simple, practical advice, but these are the sort of ideas you need to arm yourself with, so you don’t feel “screwed”, give up and order two milkshakes a Giant Fries when you just don’t have time for anything slower than drive-through. [...] […] And since you know you can’t entirely avoid fast foods, here’s a great article on how to use portion control and make the best choices available from the menu so it won’t wreck your healthy lifestyle changes. Simple, practical advice, but these are the sort of ideas you need to arm yourself with, so you don’t feel “screwed”, give up and order two milkshakes a Giant Fries when you just don’t have time for anything slower than drive-through. […]

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