http://www.noexcusesgym.com/2007/01/06/the-red-flags-of-weight-loss/ fitness, weight training, nutrition, lifestyle, health Fri, 05 Dec 2008 07:03:27 +0000 http://wordpress.org/?v=2.0.4 http://www.noexcusesgym.com/2007/01/06/the-red-flags-of-weight-loss/#comment-649 Sun, 07 Jan 2007 00:42:07 +0000 http://www.noexcusesgym.com/2007/01/06/the-red-flags-of-weight-loss/#comment-649 [...] There is a great article up now about spotting red flags for weightloss. It looks at gimicks and scams and gives very practicle advice to weight loss. Basicly from what I get from this is that you have to set a good realistic goal and there is no real quick way to loose weight and be healthy. [...] […] There is a great article up now about spotting red flags for weightloss. It looks at gimicks and scams and gives very practicle advice to weight loss. Basicly from what I get from this is that you have to set a good realistic goal and there is no real quick way to loose weight and be healthy. […]

]]>