Comments on: 10 Ways to Meet Your Weight Resolutions http://www.noexcusesgym.com/2007/01/02/10-ways-to-meet-your-weight-resolutions/ fitness, weight training, nutrition, lifestyle, health Fri, 21 Nov 2008 13:35:23 +0000 http://wordpress.org/?v=2.0.4 by: MakingOverMyMoney.com » Blog Archive » Getting fit http://www.noexcusesgym.com/2007/01/02/10-ways-to-meet-your-weight-resolutions/#comment-645 Sat, 06 Jan 2007 18:42:25 +0000 http://www.noexcusesgym.com/2007/01/02/10-ways-to-meet-your-weight-resolutions/#comment-645 [...] I know very little about weight training but would love a personal trainer. She (yes I’d prefer a woman LOL) could get me a workout that would work for me. I found this article on “10 Ways to Meet your Weight Resolutions” that looks good, I’m happy to say I’ve already been doing five of those ten. We’ve all read about how getting healthier saves you money when you go to the dr. I’ve not experienced this because of our military health insurance - but I know others who have said they go to the dr less because they go for good things like checkups vs going because you are constantly sick. So lower your dr bills - get a good workout in today! [...] […] I know very little about weight training but would love a personal trainer. She (yes I’d prefer a woman LOL) could get me a workout that would work for me. I found this article on “10 Ways to Meet your Weight Resolutions” that looks good, I’m happy to say I’ve already been doing five of those ten. We’ve all read about how getting healthier saves you money when you go to the dr. I’ve not experienced this because of our military health insurance - but I know others who have said they go to the dr less because they go for good things like checkups vs going because you are constantly sick. So lower your dr bills - get a good workout in today! […]

]]> by: Bryan’s Rants » Blog Archive » Weight Loss and Resolutions http://www.noexcusesgym.com/2007/01/02/10-ways-to-meet-your-weight-resolutions/#comment-627 Wed, 03 Jan 2007 19:14:30 +0000 http://www.noexcusesgym.com/2007/01/02/10-ways-to-meet-your-weight-resolutions/#comment-627 [...] In this first article I found which focuses on losing weight there are 10 ways to meet your goal. This is quite handy. A lot of people have a hard time meeting their first goal of losing the weight. I would say that people have a harder time getting to their ideal weight then maintaining their ideal weight. [...] […] In this first article I found which focuses on losing weight there are 10 ways to meet your goal. This is quite handy. A lot of people have a hard time meeting their first goal of losing the weight. I would say that people have a harder time getting to their ideal weight then maintaining their ideal weight. […]

]]> by: Shawna http://www.noexcusesgym.com/2007/01/02/10-ways-to-meet-your-weight-resolutions/#comment-624 Wed, 03 Jan 2007 03:58:58 +0000 http://www.noexcusesgym.com/2007/01/02/10-ways-to-meet-your-weight-resolutions/#comment-624 I always order my salad dressing on the side so I can dip...I usually have a bunch left over tha way! Oh, and I lost 3.2 pounds over Thanksgiving and Christmas! I always order my salad dressing on the side so I can dip…I usually have a bunch left over tha way!

Oh, and I lost 3.2 pounds over Thanksgiving and Christmas!

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