Comments on: Small Goals http://www.noexcusesgym.com/2005/11/24/small-goals/ fitness, weight training, nutrition, lifestyle, health Fri, 10 Sep 2010 09:35:57 +0000 http://wordpress.org/?v=2.0.4 by: Myca Mcintosh http://www.noexcusesgym.com/2005/11/24/small-goals/#comment-145 Sat, 21 Oct 2006 15:13:14 +0000 http://www.noexcusesgym.com/2005/11/24/small-goals/#comment-145 I'm currently attending a trade school, and I only have so much time. My question is I want to tone but at the same time trim the pounds. Maybe you can help with a workout routine. Thanks Myca McIntosh I’m currently attending a trade school, and I only have so much time. My question is I want to tone but at the same time trim the pounds. Maybe you can help with a workout routine.

Thanks
Myca McIntosh

]]>