Small Goals

Thursday 24th November 2005 - 9:31:43 PM

Set up a small goals for yourself, like doing your cardio routine for 5 more minutes, lift a little bit heavier dumbells. You’ll reach your big goal ( like loosing 20 pounds) without frustration. Take it step by step like a baby.bench and dumbells 01

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  1. Myca Mcintosh

    I’m currently attending a trade school, and I only have so much time. My question is I want to tone but at the same time trim the pounds. Maybe you can help with a workout routine.

    Thanks
    Myca McIntosh

    Comment left on October 21, 2006 @ 10:13 am

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