Comments on: Your food pyramid http://www.noexcusesgym.com/2005/11/19/your-food-pyramid/ fitness, weight training, nutrition, lifestyle, health Fri, 10 Sep 2010 09:52:28 +0000 http://wordpress.org/?v=2.0.4 by: » 10 Healthy Resolutions for the New Year Fitness, Diet, Gym, Exercise http://www.noexcusesgym.com/2005/11/19/your-food-pyramid/#comment-584 Mon, 01 Jan 2007 22:50:23 +0000 http://www.noexcusesgym.com/2005/11/19/your-food-pyramid/#comment-584 [...] •  Eat your fruits and vegetables. As recommend by the federal government’s Food Guide Pyramid, strive to eat about two cups of fruit and two to three cups of vegetables daily to reduce your risk of heart disease, cancer, stroke and high blood pressure. [...] […] •  Eat your fruits and vegetables. As recommend by the federal government’s Food Guide Pyramid, strive to eat about two cups of fruit and two to three cups of vegetables daily to reduce your risk of heart disease, cancer, stroke and high blood pressure. […]

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