Your food pyramid

Saturday 19th November 2005 - 7:24:02 PM

food pyramid The new MyPyramid Plan can help you choose the foods and amounts that are right for you. Visit www.foodpyramid.gov for more info.

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  1. » 10 Healthy Resolutions for the New Year Fitness, Diet, Gym, Exercise

    […] •  Eat your fruits and vegetables. As recommend by the federal government’s Food Guide Pyramid, strive to eat about two cups of fruit and two to three cups of vegetables daily to reduce your risk of heart disease, cancer, stroke and high blood pressure. […]

    Pingback left on January 1, 2007 @ 5:50 pm

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